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A Passion for Dance
Cardio Grooves is where fitness meets the dance floor!
Get ready to groove, jam, and sweat as we move to a mix of old-school and new school classics. This high-energy cardio dance workout is all about having fun, feeling the rhythm, and letting go — no dance experience needed! Whether you're here to burn some calories or just vibe out, you'll leave class smiling, sweaty, and totally energized.
My name is TL
Welcome to my dance class! As a former professional dancer and choreographer, I understand the joy and freedom that comes from movement. After taking a break to focus on my family and work, I'm excited to share my passion for dance with you. Join me in discovering the art of expression through dance while getting fit and having fun!
Booking
20 Canadian dollars
25 Canadian dollars
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